We made it OUT of the house today and it was brilliant and beautiful!
Benjamin had croup last week, then I started with my version of germ infestation - however, sometimes you just cannot keep things in - so, we did not :)
We met a lovely friend, wandered around the park, spoke with the geese and ducks, climbed around, and tossed a few stones into the pond. Lovely, refreshing, and invigorating. AND movement!
For eating today, copied breakfast, copied smoothie lunch, copied snacks. Boring to some, but so deliciously easy :)
Will be adding more movement this afternoon with a yard walk-about- but, realize that serious action needs to be involved here. I might bite the bullet and ask for a pilates session ...
bwyl *SherryQ*
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